Looking for the Magic Bullet

We often look for that one thing – that herb or nutrient - that will turn everything around – and indeed, nutritional deficiency is rampant in our society. Try this experiment. For just one day, eliminate all the energy drains - every junk food/drink, worry, self-doubt, superfluous television shows, constant e-mail checking, etc. (you know the ones). Sometimes, what we have is already enough.