Tuesday, June 12, 2012

Its the Perfect Time for Green Smoothies


Summertime is the perfect time for blending up delicious green smoothies. You can do a search for “green smoothies” and you’ll find lots of recipes. Personally, I just use what I have. Usually my drink consists of something like lettuce, spinach, parsley, cilantro, apple, and one or two types of berries and sometimes a banana. I add enough water to blend everything and a little liquid stevia (my favorite is Kal brand - no aftertaste). This drink can last 2 full days so sometimes I make extra.

What’s to love about this - blended foods are quick and easy to digest making the nutrition more bio-available, tons of nutrition and few calories.

Friday, May 18, 2012

Reversing Arterial Plaque

Check out http://reversearteryplaque.com/ for the Special Report I just finished about how I removed plaque from my arteries naturally.  This report includes my full protocol.

I got the crash course on how to do this!  After wading through all the products, marketing and sales literature, I figured out how to clear my arteries naturally and now I want to share my findings with you.  Artery disease can put us at risk for a stroke, heart attack and other health problems.  If you have coronary disease or any type of artery blockage, you will find this a good read. 
You can also find this downloadable at the Kindle Store at
http://www.amazon.co.uk/Learned-Reverse-Cleared-Arteries-ebook/dp/B0083DNJQI